Today I am doing Joey the Gym Junkies Diamond Pushup Challenge. I decided to try this after seeing one of my buddies do it. I'll provide links to both of there great channels below for those who would like to check it out. Lets see what happens!?
https://www.youtube.com/user/relentle...
https://www.youtube.com/user/TheREALG...
Rules:
1. Do as many diamond pushups as possible in 1 minute without stopping. If you stop its over.
Thanks for watching my video and please subscribe to support my free workouts plus get all my new weekly content first by clicking the link below!
Flexformation Youtube Channel
https://www.youtube.com/user/FlexForm...
Personal message me, keep in touch and send me feedback on any of my contacts below:
Facebook Page
https://www.facebook.com/flexformatio...
Visit my Total Body Fitness website: http://Flexformation.com
Follow me on Twitter: https://twitter.com/Flex_Formation
Join me on Tumblr: http://flexformation.tumblr.com/
All music created by Kinemaster.
Free video overlays provided by: https://www.youtube.com/channel/UCVcV...
Subscribe here for great updates of all my new workouts!
Flexformation Youtube Channel
https://www.youtube.com/user/FlexForm...
Don't forget to leave feedback and comments below of what exercises you liked best or what you would like more of in the future.
https://www.youtube.com/user/relentle...
https://www.youtube.com/user/TheREALG...
Rules:
1. Do as many diamond pushups as possible in 1 minute without stopping. If you stop its over.
Thanks for watching my video and please subscribe to support my free workouts plus get all my new weekly content first by clicking the link below!
Flexformation Youtube Channel
https://www.youtube.com/user/FlexForm...
Personal message me, keep in touch and send me feedback on any of my contacts below:
Facebook Page
https://www.facebook.com/flexformatio...
Visit my Total Body Fitness website: http://Flexformation.com
Follow me on Twitter: https://twitter.com/Flex_Formation
Join me on Tumblr: http://flexformation.tumblr.com/
All music created by Kinemaster.
Free video overlays provided by: https://www.youtube.com/channel/UCVcV...
Subscribe here for great updates of all my new workouts!
Flexformation Youtube Channel
https://www.youtube.com/user/FlexForm...
Don't forget to leave feedback and comments below of what exercises you liked best or what you would like more of in the future.
Joey The Gym Junkie's Diamond Pushups Challenge #THEGYMJUNKIES boxing workouts youtube | |
6 Likes | 6 Dislikes |
117 views views | followers |
How-to & Style | Upload TimePublished on 16 Jul 2015 |
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