This is a fun and beneficial workout to do that is different than other pushups. You do a wolverine claw like movement by moving the dumbbells (any weight of your choosing) off the ground and slightly forward as if you trying to move with your arms. This will also involve using your core mid section of your body to stabilize yourself as you move. You will also build strength in your arms with this exercise.Hugh Jackman Wolverine Push ups boxing workouts youtube | |
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